Amla Herb Benefits
Amla or Indian gooseberry (Emblica officinalis) is the fruit of this deciduous tree found mainly in India.Amla is a gift of nature to mankind. Because of its benefits it is used from decades and an indispensable part of the ayurvedic and unanai medicine. The Amla fruit is said to have the highest content of vitamin C than any other naturally occurring substance in nature. The fruit contains the highest amount of Vitamin C in a naturaly occuring form along cytokine like substances identified as zeatin, z. riboside and z.nucleotide. The dried fruit has been used to stop hemorrhage, diarrhea and dysentery.
Benefits of Amla
Amla helps rejuvenate and to balance the stomach acids. It is helpful in absorption of food. Amla is an powerful anti-oxidant, which prevents premature aging. It provides strength to the lungs. The Indian gooseberry or Amla also has cooling, diuretic and laxative properties.
Apart from Vitamin C, Amla also provides many other essential minerals to the body. These minerals help in maintaining proper functioning of the metabolic activities of the body. Amla contains minerals such as chromium, zinc, and copper. The chromium present in it helps in its anti diabetic effect. Amla is also used in the treatment of gastritis. It was found to be very effective in the treatment of heartburn due to increased hydrochloric acid secretion of the stomach. Amla helps patients suffering from epigastric pain. People have used Amla in the relief of backache also.
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